Well that’s not the real name on my birth certificate but this name FREE represents my identity in Christ. From birth a person’s identity...

There are some words that when spoken stirs up negative feelings in a person. Words such as pissed, stress, chronic, mess, chaos, not...

Live, Love, Laugh…what constitutes your living? From the writer, “what constitutes my living is God, family, church, true friends, and...

Here’s the reality of today’s hustle and bustle: Jane wakes up in the morning, quickly gets ready for work (getting ready includes a...

When I found my love for working out again postpartum, I was in my element. The challenge was getting back into a routine of early...

As I sit down to write this post, on one hand I am so ready to type away and on the other hand I just want to close this laptop and...